Tinas Word

STRESS is the spice of life!!! Just think about it if we had nothing to worry about or nothing to do in life it would be boring or maybe even gone or something who knows!! then again having stress isnt the greatest thing either. i mean take me for example i dont handle stress very well. for example i had to go to a cardiologist one time because my chest and arm and neck were all hurting and just take a wild guess what it was STRESS!!!! The doctor told me that i needed to calm down and try to limit the amount of stuff i juggle in a one day.

here is the problem as a student, we have so many test and alot of homework and just knowingf that you failed a test or that you got to retake the course stresses you out. I think that its all one big cycle.teachers put stress on students and then the stressed out student is angry and takes it out on someone else and that person gets angry and takes it out on another person and the chain continues….its all very simple!!!!

Another thing i dont like is that people think that they cant take a break or a day to themselves to relax because they have to get things done. well thats is just unhealthy. You see i dont get much sleep at all monday -friday but i know that when saturday and sunday come i like to sleep in and relax and do a little something for myself…..there is nothing wrong with that. If you body doesnt get any time to unwind, sooner or later you will just crash or get very weak or feel pains and let me tell you its no fun!!! but i guess no matter what we are always going to be worried or stressed over something. when you think about it from the moment you wake up sometimes you just stress out over what you are going to wear that morning but what can we do besides set aside some time to relax!!